Cook Islands

We’ve been here. We highly recommend making time for Cook Islands.

The Cook Islands offer turquoise waters, volcanic peaks, and a strong Polynesian identity. Its communities celebrate dance, storytelling, and warm hospitality across 15 idyllic islands.

Rosie says

I’m the type of person who usually needs planned relaxation, but in the Cook Islands I was happy to just drift — from the beach, to a little restaurant serving whatever fresh fish came in that day, and then to a barefoot beach bar. And honestly, the local dogs were one of my favourite parts.

Aaron says

As an Australian (Tasmanian), the Gold Coast or Bali are the usual go‑tos for a warm, chilled‑out break. But honestly, the Cook Islands is an incredible alternative. I’d go back to switch off and unwind at any opportunity.

Romi says

The Cook Islands feel like the ocean giving you a hug — warm, bright, and endlessly blue.

Romi discovered…

What’s popular

Aitutaki Lagoon
The Cook Islands’ Aitutaki Lagoon shines turquoise and calm — a South Pacific paradise at its purest.

Local flavours

Ika Mata
Fresh raw fish marinated in lime and coconut cream, a bright and refreshing island staple.

Travel essentials

Language: English
Currency: New Zealand dollar (NZD)
Calling code: +682
Plug types: AS/NZS 3112
Measurement system: metric
Driving side: left
Time zone: UTC−10:00

Local facts

Did you know? The Cook Islands uses the New Zealand dollar, but also has its own unique, collectible coins.

Population: 15.0k
Native name: Kūki 'Āirani
Locals are called: Cook Islander
Founded: 1965
Earliest record: 1965

Official website

http://www.ck/govt.htm